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India's Most trusted PCOS Healing Program is Here!

21 Days P.C.O.S Challenge

a transformative journey towards reclaiming your health and vitality! Join us to unravel the complexities of PCOS and embark on a holistic path to wellness.

| Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods |Promote Hormonal Balance |Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance | Say Good-bye to PCOS struggles | Heal PCOS naturally without any medicines | Holistic Diet Program | Regularise Periods | Promote Hormonal Balance

What is PCOD/PCOS?

PCOD (Polycystic Ovarian Disease) is a medical condition in which the woman ovaries produce immature or partially mature eggs in large numbers and over the time these become cysts in ovaries. Due to this ovaries become large and secrete large amount of male hormones (androgens) causing infertility, irregular menstrual cycles, hair loss and abnormal weight gain.

Look for symptoms

Acne
Acne
Infertility
Infertility
Irregular periods
Irregular periods
Weight Gain
Weight Gain
Facial Hair Growth
Facial Hair Growth
Excessive Hair Loss
Excessive Hair Loss
Insulin Resistance
Insulin Resistance

What's Included in the Program?

Uncover the Underlying Challenges

PCOS can bring a myriad of challenges, from hormonal imbalances to weight fluctuations and more. Our program delves deep into understanding these complexities, and working to overcome them.

Nourish Your Way to Healing:

Personalised Diet Plans and Guidance customised as per your body needs, food preferences and lifestyle. Discover the immense power of diet in reversing PCOS, insulin levels, manage inflammation, and support hormone balance.

Mind-Body Connection

Stress can exacerbate PCOS symptoms. Through our Balanced diet plans, we'll help you manage stress and improve your mental outlook, which plays a crucial role in your healing journey

20+ PCOS Friendly Recipes

Elevate your experience further with over 20 deliciously healthy, PCOS-friendly recipes, adding a flavorful twist to your wellness journey.

Regular Motivation

Regular self-love and Motivating messages to help you boost dedication and confidence

Meet the Expert

Dt. Avinka Bhalla

15+ Years Experience

Managed 2000+ PCOS Clients

Our Online 21 days PCOS Challenge has helped 2000+ women heal their PCOS

  • Manage PCOS Symptoms
  • Regularised Periods
  • Controlled Facial Hair or Acne
  • Balanced Hormones
  • Eliminated Dependence upon pills/medicines

FAQ's

The 21 Days PCOS Challenge is a comprehensive program designed to address PCOS and heal its symptoms through expert guidance, strategic dietary choices, and lifestyle management. 

Yes, The program includes Personalised attention and guidance,wherein you will be hand-held throughout your PCOS healing journey. You will directly consult with award-winning Dt.Avinka who has successfully helped 2000+ females get rid of PCOS forever!

Yes, The 21-day program includes personalised and customised diet plans as per individual’s needs, food choices, medical condition, severity of Pcos and lifestyle.

The challenge is suitable for individuals dealing with PCOS who are looking to manage their symptoms, achieve weight loss, and embrace a healthier lifestyle. Our program provides valuable insights for those seeking a holistic approach to PCOS management.

You’ll have access to a diverse collection of 20+ PCOS-friendly recipes that are both nutritious and delicious .These recipes have been thoughtfully curated by Dt. Avinka to support your journey towards wellness

While individual results may vary, This program will help you experience improved energy levels, weight loss, regulated menstrual cycles, and reduced PCOS symptoms. The challenge aims to lay the foundation for a healthier lifestyle.

Getting started is easy! Simply click the “Register for PCOS Program” button and follow the instructions to join the challenge. You will be directed to whatsapp wherein we will guide you through the process and provide the necessary resources to kickstart your transformation.

Enrolment fee

21 Days PCOS Challenge

INR ₹3000

INR ₹ 2300 only

SIGN UP FOR THE PROGRAM
Whatsapp

whatsapp here

Limited seats. Enrol now and reserve your slot!

Features Of the Program

Personalized Diet Plans Every Week

Every individual is different. Thus, Our diet program is personalised as per the individual's body needs, metabolic rate, food preferences and lifestyle.

Holistic Meals

We believe in healthy balanced diet which helps in improving health overall - Physical body, sleep, mental health , endurance.

Tracking & progress

Regular follow-ups in order to track your progress. After all MOTIVATION and CONSISTENCY is utmost important.

Surprises and Challenges

Each week there will be new challenges in order to keep you going and make it a fun process.

Healthy PCOS Recipes

Get access to healthy recipes curated by Dt.Avinka which would help in overall well being as well as PCOS management.

Happy Clients 🙂

5/5
Choosing Dt. Avinka was the best decision for me. My PCOD got reversed by her amazing diet plan. I lost around 5 kgs in 2 months by following the delicious recipes. I would definitely recommend her to everyone. Thank you Avinka ma’am for helping me out in achieving my target.
simran kaur
5/5
She’s the best dietician ever and Genuine person who helped me to manage my pcod symptoms by her simple home made simple diet plan,smoothies and tea’s . Got amazing results periods become regular, reduced belly fat,clearer skin. Had a great experience with her due this pcod reversal journey ♥️ thanks mam for always encouraging during this. process!!
bhawini machanda
5/5
Best dietician ever. Lost 10 kgs and Too good inch loss in just 3 months. Honestly did not follow the diet too strictly, enjoyed the cheat days to the fullest & still lost weight. The diet is so homely and healthy and it’s too interesting. Highly recommended! Best experience ever 🙂
KRITIKA KAPIL

Happy Faces of Happy Clients

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