21 Days
Intermittent Fasting Challenge
(Batch – 9)
Heal | Relax | Transform
Start date
13 august 2023
100% customised
Diet Plans
Duration
21 Days
Chat and Support
Whatsapp/call
What’s Included?
Personalized Diet Plans Every Week
Every individual is different. Thus, Our diet program is personalised as per the individual’s body needs, metabolic rate, food preferences and lifestyle.
Holistic Meals
We believe in healthy balanced diet which helps in improving health overall – Physical body, sleep, mental health , endurance.
Tracking & progress
Regular follow-ups in order to track your progress. After all MOTIVATION and CONSISTENCY is utmost important.
Surprises and Challenges
Each week there will be new challenges in order to keep you going and make it a fun process.
Healthy Recipes
Get access to healthy recipes curated by Dt.Avinka which would help in overall well being
Benefits of the challenge.
Lose weight
Brighter skin
De-stress
Shed excess fat
Better energy
Nuture habits
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Customized diet plans on weekly basis
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Consult with Dt.Avinka directly
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Sustainable weight loss
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No medicines/supplements
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Homely diet
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Regular motivation through follow-ups/Diet tips/challenges/etc
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Healthy Balanced diet
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Includes your favorite foods/cheat meals
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No need to quit rice/chapati or your morning tea!
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No need to measure everything you eat!
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Learn sustainable portion control without measuring foods
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Learn the art of maintaining weight for lifetime.
About ME
Meet Dt. Avinka , your dedicated partner in achieving your health and wellness goals through personalized nutrition.
Hi, My name is Avinka Bhalla, a gold-medalist dietitian on a mission to promote healthier lifestyles and empower individuals to take charge of their well-being through balanced nutrition.
- Personalized diet plans that align with your specific needs, lifestyle & food choices
- Experience safe and Permanent Weight Loss
- Embrace a transformative journey towards a balanced lifestyle
Awarded Best Dietitian in North India
B.sc (H), PG Nutrition & Dietetics
Ex-Fortis Clinical Dietitian
15 years+ Experience
Happy Clients 🙂
5/5
She is one of the best dietitians i know. I took diet plans from her for my postpartum weight loss and i lost 4.5 kg in just 21 days with simple home cooked food and no restricted diets at all. In 2021 i lost 7 kgs with her plan in almost 2.5 months. She is kind and generous and she helps and keep you motivated throughout your journey. highly recommended 
Avinash kaur
5/5
I had an amazing experience… i lost 6 kgs.. Mam u guide me, give good diet plans make my journey easy with homemade delicious recipes..i njoyd not only eat but to cook also even some recipes my daughter loves to eat
Thank youu so much Mam its my honour to take diet from you..
EKTA VIJ
5/5
Loved the weight loss journey with the beauty Avinka mam .I lost 10 Kg and too much inches in 3 months. Best dietician ever!!easy and homely diet plan ever I had . Would recommend everyone to go for it . After using her diet plan my skin use just shiny & healthy . Best experience ever<3!! 
RASHI PESWANI
Happy Faces of Happy Clients
