WEIGHT LOSS BASIC

Our weight loss program is based on simple principle of EATING RIGHT. We do not believe in fad or crash diets. We believe in creating a healthy lifestyle rather than promoting quick weight loss diets, pills or use of supplements

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Our weight loss program is based on simple principle of EATING RIGHT. We do not believe in fad or crash diets. We believe in creating a healthy lifestyle rather than promoting quick weight loss diets, pills or use of supplements.

Our diet plans are customised so that you lose weight safely and permanently. the weight will not bounce back.

The diet plans are designed not only according to your body needs , heath condition or metabolism but also taking care of your daily routine and eating pattern at home

Programs & Pricing

Consultation
  • Initial assessment
  • Personalized guidance
  • Custom advice as per health needs and lifestyle

Fee – ₹500

1 Month
  • Lose approx 3-4 kg
  • Lose inches
  • Shed excess body fat
3 Month
  • Lose approx 9-12 kg
  • Lose inches
  • Shed excess body fat
  • Boost immunity
  • Boost energy levels
6 Month
  • Lose upto 15-25 kg
  • Lose inches
  • Shed excess body fat
  • Boost immunity
  • Boost energy levels

Program Features

  • Customized diet plans on weekly basis

  • Consult with Dt.Avinka directly

  • Safe and permanent weight loss

  • No medicines/supplements

  • Homely diet

  • Regular motivation through follow-ups/Diet tips/challenges/etc

  • Recipes are provided

How is the diet?

  • Healthy Balanced diet

  • Includes your favorite foods/cheat meals

  • No need to quit rice/chapati or your morning tea!

  • No need to measure everything you eat!

  • Learn sustainable portion control without measuring foods

  • Learn the art of maintaining weight for lifetime.

Client’s stories !

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