Weight loss with skin & hair care
The secret to a healthy glowing skin starts with a healthy diet. It is said that your skin is reflection of your overall health. A nutrient-rich diet plays a major role in skin and hair care.
Our diet plans are customised so that you lose weight safely and permanently. The weight will not bounce back unless until you maintain a healthy lifestyle.
This program also focuses on skin glow and hair care simultaneously with weight loss. The diet plan will thus, help you not only with losing weight but also to promote glowing clearer skin and healthy lustrous hair.
Benefits of our skin and hair care program
Get glowing clearer skin
Get rid of acne/ blemishes/scars or pigmentation
Reduce hairfall
Promote hair growth
Brighter skin from within
Improve skin elasticity & texture
Packages & Pricing
Consultation
- Initial assessment
- Personalized guidance
- Custom advice as per health needs and lifestyle
Fee – ₹500
1 Month
- Lose approx 3-4 kg
- Lose inches
- Shed excess body fat
- Skin and hair care
3 Month
- Lose approx 9-12 kg
- Lose inches
- Shed excess body fat
- Boost immunity
- Boost energy levels
- Skin and hair care
6 Month
- Lose upto 15-25 kg
- Lose inches
- Shed excess body fat
- Boost immunity
- Boost energy levels
- Skin and hair care
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Customized diet plans on weekly basis
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Consult with Dt.Avinka directly
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Safe and permanent weight loss
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No medicines/supplements
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Homely diet
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Regular motivation through follow-ups/Diet tips/challenges/etc
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Diet Recipes
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Exclusive skin and hair care recipes
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Skin and hair care tips
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Healthy Balanced diet
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Includes your favorite foods/cheat meals
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No need to quit rice/chapati or your morning tea!
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No need to measure everything you eat!
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Learn sustainable portion control without measuring foods
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Learn the art of maintaining weight for lifetime.
FAQ
Most frequent questions and answers
What is the difference between Basic weight loss program and Weight loss with skin and hair care ?
The approach of Basic weight loss program is mainly focusing on weight and inch loss. whereas weight loss with skin and hair care is multi-dimensional in nature as it focuses on weight loss+ inch loss+ skin glow+ hair care.
does it include skin and hair care recipes?
Yes, special recipes designed mainly to support skin and hair health are provided as per you skin type, concerns and climatic conditions.
I have acne, can it be cured with diet?
Absolutely. Mild and moderate acne will take around 1-2 months to get rid off completely. Severe acne will take 3-4 months to cure. The results start from the the very first week! you will see noticeable difference within few days.
Cab hair loss be treated with diet?
Yes, Our program focuses on promoting hair growth and reducing hairfall. A healthy balanced diet rich in protein,zinc,biotin and vitamins not only helps restore hair growth but also increases volume and shine of hair!